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• Operating Systems: MAC 68k, Mac OS X, Mac Other, Mac PPC, Windows 2000, Windows 2003, Windows 3.1x, Windows 95, Windows 98, Windows Millenium, Windows NT 3.x, Windows NT 4.x, Windows XP
• Date Added: Jul 23, 2010
• Total Downloads: 545

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Mandala meditation. Mandala dynamic meditation. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you.

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